Cycling Instructor Laura Plante

Bike Side
Laura grew up in New Orleans and absolutely loves the city. She began taking cycling classes nearly 10 years ago and fell in love with the challenging sport. Participating with others gives her the extra push to continuously work hard, she likes the energy of the group exercises. The sound of the wheels spinning is encouraging and helps her focus on speed and power. Her main goal is for her students to walk away exhausted, but not defeated. Laura wants them to have fun in class she prepares new playlists for each class and incorporates lots of interval work to challenge students in a way they might not do on their own. Sign up for one of Laura's classes today!